Infrared therapy for pain

Infrared therapy—researched results

While infrared therapy shows promise, it’s important to note that more extensive research is needed to fully understand its effectiveness. The Mayo Clinic states that “many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help.” Still, it emphasizes that larger and more exact studies are necessary to confirm these results.

Similarly, the Cleveland Clinic acknowledges that while red light therapy is an emerging treatment showing promise, “more clinical trials are needed to confirm its effectiveness as a treatment.”

How to experience infrared therapy

There are various ways to incorporate infrared therapy into your wellness routine:

• Infrared saunas: These saunas use infrared heaters to emit light that is absorbed by the skin, providing a deep, penetrating heat.
• Red light therapy devices: These devices emit low-level wavelengths of red or near-infrared light and are often used for targeted therapy on specific body parts.
• Infrared heating pads: These pads can be applied to specific areas to deliver infrared heat directly to sore muscles or joints.

Before starting any new therapy, it’s advisable to consult with your healthcare provider to ensure it’s appropriate for your specific health needs. Your physician may also be able to recommend a treatment plan to address your issues that could also be complemented by infrared therapy.

Infrared therapy options from the Jacuzzi® brand

If you’re seeking the best infrared light therapy devices for pain, you’ll be pleased to know that the Jacuzzi® brand offers innovative products that combine the benefits of infrared therapy with relaxation. The Jacuzzi name has been synonymous with premium wellness products for nearly 70 years. In that time, the brand has continued to be a pioneer in the wellness space, bringing to market some of the most advanced and luxurious products to elevate comfort and relaxation in your own home or backyard.

Jacuzzi® Infrared Saunas: Designed to help you experience unparalleled relaxation and wellness, Jacuzzi® Infrared Saunas deliver comprehensive full-spectrum infrared therapy within a state-of-the-art unit that is compact yet beautiful. Combining near, mid, and far infrared wavelengths that penetrate deeply into tissues, which promote detoxification, improved circulation, and muscle relaxation, Jacuzzi® Infrared Saunas feature the convenience of overhead LED reading lights, overhead light bar that fills your sauna with red light, and easy-to-use digital controls to make your sauna experience simpler and more enjoyable.

With a Jacuzzi® Infrared Sauna, you can further enhance your well-being with integrated high-intensity red light therapy, known for its rejuvenating and mood-boosting properties. Jacuzzi® Infrared Saunas, available in 1-Person, 2-Person, and 3-Person models, also feature vibrational resonance therapy, which can complement your red light therapy session with sound and vibration, as well as chromotherapy, which allows you to enhance your mood with the option of 12 different light settings, or cycle through them all. So sit back, relax, and soak in a full range of infrared light spectrum delivered in every sauna session.

Jacuzzi® Hot Tubs with Infrared and Red Light therapy: If you prefer to experience infrared therapy in a hot tub versus a sauna, a Jacuzzi® Hot Tub with Infrared and Red Light therapy may be just the thing for you. These premium hot tubs integrate Infrared and Red Light therapy with hydrotherapy, offering a multi-faceted approach to wellness. A standard feature on models in the J-LX® Collection and the J-400™ Collection, and available as an option on models in the J-300™ Collection, Infrared and Red Light therapy is delivered through the FX-IR seat, which combines the power of hydromassage with the rejuvenating power of Infrared and the regenerative qualities of Red Light. These all work together deep beneath your skin’s surface to help you reach a state of mindfulness while relieving pain as you soak.  

How to choose an infrared therapy device

First and foremost, it’s essential to select a product from a reputable infrared therapy manufacturer. When it comes to infrared therapy, quality matters—and that starts with choosing a device from a reputable manufacturer. Not all infrared products are created equal. Devices that come from unreliable or generic brands may not deliver the correct wavelengths or consistent output needed to achieve the potential benefits of infrared therapy. Worse, low-quality materials and poor manufacturing standards can result in safety issues like uneven heating, electrical problems, or excessive EMF (electromagnetic field) exposure.

A trusted brand not only prioritizes safety but also uses clinically backed technology and components designed for optimal effectiveness. Reputable manufacturers also provide comprehensive product testing, quality control, and reliable customer support. You want to be sure that the therapy you’re using on your body meets medical-grade standards and delivers consistent, therapeutic infrared wavelengths—whether that’s near, mid, or far-infrared.

This is especially important when you’re seeking to use the device to help manage chronic pain and to live well with pain. Manufacturers like the Jacuzzi® brand are known for innovation, quality, and wellness expertise. Their infrared saunas and hot tubs are thoughtfully engineered to deliver a safe, effective, and luxurious experience. Investing in a trusted product means investing in your health, comfort, and peace of mind.

The American Academy of Dermatology Association suggests choosing a red light device that has been FDA cleared, stating: “If a device is FDA cleared, you’ll see this stated on the packaging, within the information about the device, or both. Instead of seeing FDA cleared, you may see ‘FDA 510k cleared.’ Both mean that the device is generally considered safe.”

The association also recommends always following the directions that come with the FDA-cleared device and using the device only as described.

While red light and infrared therapy products are not intended to serve as a cure, they can be a valuable part of a comprehensive approach to managing chronic pain and promoting overall well-being. If you are seeking infrared light therapy for pain, a Jacuzzi® Hot Tub with Infrared and Red Light therapy or a Jacuzzi® Infrared Sauna might be just what you need and can serve as a way to help you live well with pain.

Infrared therapy is an emerging treatment that may offer temporary relief from chronic pain by enhancing circulation and reducing muscle and joint stiffness. While more research is needed to fully understand its benefits, many find infrared therapy to be a helpful addition to their wellness routines. As always, it’s essential to consult with your healthcare provider before starting any new therapy to ensure it’s appropriate for your individual health needs.

Affiliations: Jacuzzi® is a registered trademark of Jacuzzi Group. All rights reserved. 

Medical disclaimer: This information is not intended to prescribe a particular diagnosis or course of action. We are not medical professionals. Please contact your GP or other medical professional for advice if you have any concerns about your current health or well-being.