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1 Eur J Appl Physiol Occup Physiol. 1995 Warm underwater water-jet massage improves recovery from intense physical exercise.
2 Eur J Appl Physiol. 2008 / Epub 2007 Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness. http://www.ncbi.nlm.nih.gov/pubmed/17978833