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Spa and sauna choices to consider: Elevate your wellness lifestyle with a Jacuzzi® hot tub or Jacuzzi® infrared sauna

11 Minute Read

If you’re ready to elevate your home wellness routine, investing in a personal spa or sauna is one of the most impactful and blissful steps you can take. These at-home sanctuaries offer far more than just luxury—they can profoundly improve your quality of life, from temporarily soothing sore muscles to supporting mental wellness, deepening family connection, and giving you a personal space to unwind.

 

Whether you’re exploring hot tubs, saunas, or both, it’s essential to choose the right model with features, materials, and craftsmanship that support your goals for the long haul. In this article, you’ll learn what to look for when shopping, the key wellness benefits of both spa and sauna experiences, and why Jacuzzi® hot tubs and Jacuzzi® infrared saunas are among the best wellness investments you can make today.

 

Why add a spa or sauna to your life?

In today’s fast-paced world, it’s more important than ever to carve out time and space for relaxation, connection, and recovery. A high-quality hot tub or sauna can serve as a powerful wellness tool—right in your own backyard, indoor retreat, or home gym.

 

Support your physical health

Hot tubs and saunas provide effective, holistic ways to temporarily:

  • Relieve sore muscles and stiff joints
  • Improve circulation
  • Support better sleep
  • Reduce stress hormones like cortisol
  • Promote detoxification through sweat

 

Regular use after workouts, long days, or periods of high stress can also help you feel stronger, more mobile, and more energized. Overall, a spa or sauna can also help you live well with chronic pain, such as lower back pain or joint issues.

 

Boost mental wellness and relaxation

Immersing yourself in heat—whether in a spa’s bubbling water or a sauna’s infrared glow—activates your body’s parasympathetic nervous system, helping you truly unwind. The calming environment makes it easier to:

 

  • Practice mindfulness
  • Decompress after work
  • Disconnect from screens and overstimulation
  • Sleep more soundly

 

Connect with family and friends

A hot tub or sauna isn’t just for solo use. These spaces are ideal for reconnecting with your partner at the end of the day, enjoying screen-free time with your kids, or hosting relaxed evenings with friends. Having a private wellness oasis at home can make meaningful moments together easier and more frequent.

 

Spa choices: What to look for in a hot tub

Hot tubs come in many shapes, sizes, and price points. But when it comes to actual therapeutic benefits and long-term reliability, certain features and quality standards stand out.

 

Powerful, adjustable jets

Hydrotherapy is most effective when your hot tub offers strategically placed, adjustable jets that target key muscle groups. Look for a range of jet types—from deep tissue to gentle pulsation—and the ability to customize your experience. Jacuzzi® hot tubs are uniquely equipped with specialized Jacuzzi® PowerPro® jets that are recessed for your complete comfort and thoughtfully positioned to effectively target key muscles. Jacuzzi® PowerPro® jets provide a high-volume, low-pressure massage by delivering a deeper, more intense massage experience.  

Ergonomic, comfortable seating

Seats should support your body naturally, especially when soaking for longer periods. Lounge seating and therapy seats with neck, back, and calf support are ideal for full-body rejuvenation. Jacuzzi® hot tub seats are sculpted with an ergonomic focus, designed to cradle the contours of your body. Whether you choose a model with open seating, lounge seating, or a combination of both, you can sit back, relax, and let the soothing, bubbling water envelop you in comfort.

 

Smart temperature control

Maintaining the perfect temperature (typically 100-104°F) is essential for comfort and energy efficiency. Look for hot tubs with advanced, intuitive control systems.

 

Clear water technology

There is nothing worse than coming home to your hot tub only to discover the water is cloudy or not up to temperature. With the high-quality water systems in a Jacuzzi® hot tub, you can have peace of mind that your hot tub water will be fresh and sparkling clear for your next soak.

 

Durable construction

Your spa should be built to last. Choose a model with weather-resistant materials, insulated shells, and a reliable manufacturer’s warranty.

 

Why choose a Jacuzzi® hot tub?

If you’re serious about investing in a top-tier hot tub, Jacuzzi® hot tubs are the gold standard. The Jacuzzi® brand pioneered hydrotherapy nearly 70 years ago, and continues to lead the industry in innovation, design, and wellness engineering.

 

Here’s what makes Jacuzzi® hot tubs superior:

Jacuzzi® hot tubs have pioneered the wellness space for decades. These hot tubs are engineered for your maximum comfort and built with integrity and high-quality materials. So you can rest assured that when you invest in a Jacuzzi® hot tub, you are getting a premium, luxury hot tub that is worth every penny.

 

Jacuzzi® PowerPro® jets deliver a precise mix of air and water for targeted, therapeutic massage. Many of these jet configurations are exclusive to Jacuzzi® hot tubs.

 

Jacuzzi® SmartTub® system lets you control your spa remotely from your phone, check water temperature, schedule maintenance, and more.

 

ProLast™ covers and the optional Extreme Cold Weather Package help conserve energy in all climates.


True Water™—This revolutionary water care system uses gentle yet highly effective nanotechnology to help keep your hot tub water clear, fresh, and ready to use with hardly any chemicals and very little maintenance time.

 

Jacuzzi® hot tubs are crafted with high-quality materials and supported by one of the most trusted names in wellness for nearly 70 years. Whether you want a two-person spa for quiet evenings or a larger model for hosting, there is a wide selection of Jacuzzi® hot tub models with stunning finishes, innovative features, and therapeutic designs.

 

Sauna choices: What to look for in an infrared sauna

Infrared saunas offer a unique type of heat therapy by using light waves to warm your body directly rather than heating the air. The result is a more comfortable, deeply penetrating heat at lower temperatures (typically 110-140°F). Here’s what to look for:

benefits of infrared sauna, benefits of an infrared sauna, health benefits of infrared sauna

Explore Saunas

Full-spectrum infrared heating

Seek out saunas that offer near, mid, and far infrared for a full range of wellness benefits, from detoxification and pain relief to improved circulation and skin health.

 

Low EMF output

Choose saunas with low electromagnetic field emissions for peace of mind and safe, regular use.

 

Non-toxic materials

Look for saunas constructed with untreated, hypoallergenic wood, such as certified mahogany, and solid tongue-and-groove construction for durability.

 

Comfort features

Interior lighting, ergonomic seating, Bluetooth®1 audio, and app-based controls can enhance the therapeutic experience and make each session feel luxurious.

 

Why choose a Jacuzzi® infrared sauna?

Just like the brand’s hot tubs, Jacuzzi® infrared saunas are engineered for optimal health benefits, aesthetic appeal, and long-term performance. Here’s why they’re a top choice:

 

  • Full-spectrum mica/carbon heaters emit near, mid, and far infrared heat for deep, soothing warmth.
  • Low EMF design ensures safe, daily use.
  • Red light therapy is built into every sauna for additional skin and wellness benefits.
  • Vibrational Resonance Therapy (VRT)—This exclusive feature adds sound and vibration therapy for more profound relaxation.
  • Smartphone compatibility, digital keypads, Bluetooth®1 sound systems, and chromotherapy lighting elevate the entire experience.
  • Constructed with premium woods, metal thresholds, and replaceable solid wood flooring—built to last.

 

Available in 1-person, 2-person, and 3-person models, Jacuzzi® infrared saunas are ideal whether you’re looking for a solo wellness escape or a social sauna experience.

 

Spa vs. sauna: Which is right for you?

The choice between a spa and a sauna is a tough one, because they both offer unique features yet many similar ones. Ultimately, you should decide based on your comfort and the space you have to accommodate either a spa or a sauna. Keep in mind that a hot tub can often be placed inside or outside; however, many saunas need to be placed indoors.

 

But the truth is, you don’t have to choose one over the other. Many homeowners are now installing both a hot tub and an infrared sauna for a complete at-home wellness retreat that offers blissful benefits in multiple ways. After all, adding a spa or sauna to your home isn’t just a purchase—it’s a lifestyle upgrade. You’re creating a dedicated space to:

 

  • Recover faster after workouts
  • Manage stress and sleep better
  • Connect with loved ones in a screen-free zone
  • Feel healthier, calmer, and more in control of your well-being

 

When you choose a Jacuzzi® hot tub or Jacuzzi® infrared sauna, you’re backed by nearly 70 years of innovation, quality, and trust in the wellness space. Jacuzzi® hot tubs and Jacuzzi® infrared saunas are designed with proprietary features and performance engineering that simply can’t be replicated elsewhere. From exclusive Jacuzzi® PowerPro® jets to industry-first infrared and red light therapy, Jacuzzi® products deliver a level of craftsmanship and results that set the bar for luxury wellness.

 

So, whether you’re creating a serene sanctuary for yourself or a space for the whole family to enjoy, a Jacuzzi® spa or sauna is a choice that pays you back every day—in calm, comfort, and connection.

 

1Bluetooth® is a registered trademark of its respective owner.

 

Disclaimer: Jacuzzi® is a registered trademark of Jacuzzi Group. All rights reserved.

 

Medical Disclaimer: This content is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider with questions regarding any medical condition.

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