Cost of infrared therapies: Breakdown for 2025

11 Minute Read

Infrared therapy has become increasingly popular in the world of wellness, offering a more natural, non-invasive way to support your health. Whether you’re looking to temporarily relieve muscle pain, improve circulation, detoxify, or simply relax, infrared therapies may offer you meaningful benefits.

In 2025, more people than ever are exploring these options, so it’s a good time to understand precisely what infrared therapies are, how they work, and what they might cost you depending on your goals and preferences.

This article will address each of those topics while also introducing you to two exclusive wellness options from the Jacuzzi® brand—Jacuzzi® hot tubs with Infrared and Red Light therapy and Jacuzzi® infrared saunas. These products offer two completely different ways to experience infrared therapies while relaxing in the warm, soothing environment of a Jacuzzi® wellness product.

What are infrared therapies?

Infrared therapy is a type of light therapy that uses infrared wavelengths—part of the electromagnetic spectrum that we can feel as heat—to penetrate the skin and underlying tissues. Unlike ultraviolet (UV) rays that can damage your skin, infrared light works gently to heat the body from the inside out, delivering soothing warmth that can stimulate healing and provide comfort.

Infrared therapy can be achieved in several ways. Some of the most popular methods include:

Infrared saunas: These heat your body directly with infrared light rather than warming the air around you, making the experience more comfortable and deeply penetrating. High-quality Jacuzzi® infrared saunas offer a myriad of features to enhance and customize each sauna session.
Infrared hot tubs: Some high-end hot tubs now incorporate infrared and red light therapy directly into the soaking experience, like select Jacuzzi® hot tub models that combine heat, buoyancy, massage, and infrared, plus red light, benefits in one.
Infrared panels and devices: These may include at-home mats, panels, or handheld tools used for pain relief or skin improvement.
Professional infrared treatments: Offered at spas, wellness centers, or dermatology clinics, these sessions are often used for skin rejuvenation, joint pain, or post-workout recovery.

Why quality matters in infrared devices

Not all infrared therapies are created equal. When you’re shopping for a device or considering a wellness service, it’s essential to look for products and providers that meet safety and performance standards.

A key term you should look for is “FDA-cleared.” This designation means a device has been reviewed and cleared by the U.S. Food and Drug Administration as being safe and effective for its intended use. While not every product on the market will have this label, choosing FDA-cleared infrared devices helps ensure you’re not wasting your time—or money—on substandard technology.

Other vital factors to consider:

Wavelength range: Look for near-, mid-, and far-infrared options. Different wavelengths penetrate the body to various depths and provide different benefits.
Device power and coverage: A cheap panel may not reach therapeutic levels of heat or may only treat a very small area of your body.
Build quality: From the heating elements to the frame materials, quality construction ensures both safety and longevity.
Brand reputation: Trusted companies like the Jacuzzi® brand have spent decades developing reliable, high-performance wellness technologies.
Ease of use and maintenance: Simplicity matters when it comes to self-care. Choose products that are intuitive, easy to clean, and built to last.

Benefits of infrared therapy

Infrared therapy is backed by an impressive amount of research and clinical applications. Whether you’re soaking in a hot tub or relaxing in a full-spectrum infrared sauna, here are some of the well-documented benefits:

Muscle recovery and pain relief

The deep heat from infrared light helps increase blood circulation, which can speed up recovery and reduce soreness after physical activity. It’s beneficial if you live with chronic joint pain or muscle stiffness.

Detoxification

Sweating is one of your body’s natural ways to remove toxins. Infrared saunas promote a deep, cleansing sweat at lower temperatures than traditional saunas, making the experience more tolerable and still effective.

Improved skin health

Infrared light—especially when combined with red light—can stimulate collagen production, reduce inflammation, and help improve the overall tone and texture of your skin. Many people use infrared treatments to address acne, fine lines, or rosacea.

Stress reduction

Infrared therapy promotes relaxation by lowering cortisol levels, easing tension in the body, and calming your nervous system. You may find it easier to unwind, sleep, and recharge.

Weight management

While it’s no replacement for diet and exercise, infrared heat can temporarily increase your heart rate and calorie burn. A single session in an infrared sauna can feel similar to light cardio.

Immune support

By raising your core body temperature slightly, infrared therapy can simulate a low-level fever—your body’s natural mechanism to fight off infection. This gentle heat can enhance immune function over time.

Infrared therapy options in 2025

There is no shortage of devices, products, treatments, and services that promise the benefits of infrared therapies. Some options include:

In-home infrared devices

Small devices (mats, panels, wands)

Examples: Infrared heating pads, red light therapy panels, wearable wraps
Best for: Targeted temporary relief (back pain, knees, shoulders), skin benefits

Considerations: Many low-end products on the market lack FDA clearance or sufficient intensity to be genuinely effective. If you’re going to invest in one of these, check reviews carefully and look for third-party lab certifications.

Infrared saunas

There are many options when it comes to infrared saunas. You may even be able to find one at your local big-box store or online. However, it is crucial to consider quality and brand reputation when choosing an infrared sauna. Your investment in quality will pay itself back in your peace of mind and soothing comfort for many years to come.

High-end infrared saunas

Best for: Long-term investment in full-body wellness
Benefits: Medical-grade heaters, low-EMF technology, ergonomic seating, glass doors, and beautiful wood finishes

Considerations: Premium brands like Jacuzzi® infrared saunas use full-spectrum heating (including near, mid, and far-infrared), built-in sound systems, LED chromotherapy, and touchscreen controls. You’re not just paying for heat—you’re investing in total-body wellness and quality craftsmanship. Jacuzzi® 1-person, 2-person, and 3-person infrared saunas are known for not only their powerful combination of infrared and red light therapies, but also their unique features such as vibrational resonance therapy, which enhances your sauna session with sound and vibrations.

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Infrared Hot Tubs

Ever the pioneer in the wellness space, the Jacuzzi® brand was the first and only to bring infrared and red light therapies to hot tubs. Jacuzzi® hot tubs with Infrared and Red Light Therapy feature Exclusive FX-IR Therapy Seats that combine the benefits of infrared, red light, and hydromassage are featured in some of the Jacuzzi® brand’s most exclusive and luxurious models, along with innovative water systems, such as SmartTub®, top-tier insulation, high-quality water care systems such as the all-new True Water™, Jacuzzi® PowerPro® jets, ergonomic seats, and stunning designs.

Considerations: If you’re already looking to invest in a hot tub, the addition of Infrared and Red Light therapy in select Jacuzzi® Hot Tub models such as the J-LX® collection and the J-400™ collection (standard) as well as the J-300™ collection (for an optional upgrade) offer unparalleled value—especially when paired with the Jacuzzi SmartTub® system, True, and Jacuzzi® PowerPro® jets. You can explore a variety of choices when it comes to high-level recovery and wellness right in your home or backyard among the wide range of Jacuzzi® hot tub models.

Professional infrared treatments—Medical or spa-based infrared therapy sessions

Best for: Occasional skin therapy, post-injury recovery, trying before investing in your own setup
Considerations: Professional-grade infrared beds and booths often use higher output devices, and you’ll have trained staff guiding you. However, the cost adds up quickly, especially if you plan to use infrared therapy long-term.

Cost of infrared therapies in 2025

Ultimately, the cost of infrared therapies will vary greatly depending on the product itself and the quality. A small handheld device, for example, could be less than $100, while a high-quality hot tub with infrared therapies could be upwards of $20,000. It all depends on what you are looking for and how you wish to address your needs. When shopping, be sure to do your research on brand reputation, check warranties on the products, and inquire about financing options.

How to choose the best infrared therapies

Your ideal infrared therapy solution will depend on how often you want to use it, your budget, and what kind of benefits you’re seeking. Here are some tips:

If you’re looking for a complete wellness sanctuary with the added benefits of massage and water immersion, a Jacuzzi® hot tub with Infrared and Red Light therapy is an incredible option, especially if you already value hot tub therapy.
If you’re focused on detox, immunity, and relaxation, a Jacuzzi® infrared sauna is a luxurious and smart addition to your home.
For those looking to try it out or treat a specific issue, spa sessions or smaller at-home devices can be a good place to start, but be cautious about quality and effectiveness.

Infrared therapy: An investment in wellness

In 2025, infrared therapy is more accessible than ever. Whether you’re looking to ease joint pain temporarily, enhance your beauty routine, support your immune system, or just feel better overall, there’s an option out there for you.

But remember—quality matters. Investing in FDA-cleared home devices and well-reviewed, high-performance products like Jacuzzi® infrared saunas and Jacuzzi® hot tubs ensures your wellness journey is supported by science, safety, and long-lasting value. When you choose wisely, infrared therapy can become one of the most enjoyable and effective parts of your daily self-care routine.

Medical Disclaimer: This content is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider with questions regarding any medical condition.

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