JACUZZI® INFRARED SAUNAS
INFRARED
Full-spectrum infrared benefits the dermis layer of the skin and reaches further to target deeper tissue.
RED LIGHT
Specialised deep red light reaches surface tissue and cells for pain relief and tissue rejuvenation.
VIBRATIONAL RESONANCE THERAPY
Compliment your session with sound and vibration for enhanced mood and wellbeing.
CHROMOTHERAPY
Full spectrum healing lights for enhancing mood and skin.
FAQ'S
An infrared sauna uses advanced infrared heaters to emit radiant heat that penetrates deeply into the skin, providing a range of therapeutic benefits. Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to warm your body directly. This type of sauna creates a gentle, soothing heat that can help with detoxification, relaxation, pain relief, improved circulation, and skin purification.
Jacuzzi® Infrared Saunas offer numerous benefits for both the body and mind. Unlike many infrared saunas, Jacuzzi® utilizes full-spectrum infrared waves (near, mid, and far) to provide a comprehensive therapeutic experience. These saunas can alleviate muscle pain and stress through advanced light therapy and infrared heaters. They also improve blood circulation, aid in detoxifying the body by promoting sweat, and encourage relaxation. The experience of a Jacuzzi® Infrared Sauna is designed to be both luxurious and health-enhancing, offering lasting improvements to your well-being.
INFRARED THERAPY:
Full-spectrum infrared waves (near, mid, far) deliver a variety of clinically proven benefits, such as improved circulation, pain relief, and enhanced detoxification.
VIBRATIONAL RESONANCE THERAPY:
Enhance your sauna session with sound and vibration for a deeper, more immersive experience that promotes relaxation and stress relief.
RED LIGHT THERAPY:
The overhead light bar fills the sauna with therapeutic red light, aiding in skin rejuvenation, reducing inflammation, and promoting cellular repair.
CHROMOTHERAPY:
Utilise twelve different light settings to enhance your mood, or cycle through them all to experience a range of colours that can improve mental well-being, balance energy levels, and support overall health.
Start with shorter sessions of around 15-30, gradually increasing the duration as you become more comfortable with the heat and your tolerance level. Always listen to your body and consult a medical professional if you have any health concerns before using an infrared sauna.
When to use your infrared sauna is a matter of personal preference. You might choose to use it in the morning to help you feel more awake and energised, or in the evening to help you unwind and relax. Whether it's morning, afternoon, or night, an infrared sauna provides benefits no matter what time of day you decide to use it.
Using an infrared sauna every day can be beneficial, but it's important not to exceed the recommended time and temperature guidelines for your specific sauna model. Daily use can enhance the health benefits, but always listen to your body and stay within safe usage parameters. Consulting with a healthcare provider is advisable if you have any health concerns.
No, you do not need to sit directly in front of the infrared lights to benefit from an infrared sauna. Jacuzzi® Infrared Saunas feature strategically placed high-output Mica/Carbon Far Infrared heaters and Full Spectrum (near-mid-far) Infrared heaters, ensuring comprehensive heat distribution throughout the sauna.
The design also includes front-facing infrared heaters and a solid wood bench, allowing you to sit comfortably anywhere inside the sauna while still receiving the full benefits of infrared therapy. This thoughtful placement and the quality of heaters ensure you experience an even and effective treatment regardless of where you sit.
To achieve the best results from your infrared sauna:
- Preheat: Preheat the sauna to your desired temperature (typically between 38-60°C) for about 15-20 minutes before use.
- Hydrate: Drink plenty of water before, during, and after your session to stay hydrated.
- Duration: Start with shorter sessions (15-20 minutes) and gradually increase to 30-45 minutes as your body acclimates.
- Positioning: Sit or lie down comfortably and relax to allow your body to absorb the infrared heat evenly.
- Post-Session: After your session, cool down slowly. Take a lukewarm or cool shower to rinse off toxins released through sweat.
- Frequency: For optimal benefits, use the sauna 3-4 times per week or as recommended by your healthcare provider.
This version maintains all the important steps and instructions while improving the flow and readability.
Using eye protection during infrared sauna use is generally not necessary, as infrared saunas are designed with user safety in mind. However, if you have sensitive eyes or experience discomfort, you may choose to wear sunglasses or specialised goggles to protect your eyes from the infrared light. Always ensure to follow any additional safety recommendations provided by the sauna manufacturer.
To clean and disinfect your infrared sauna:
- Turn Off and Cool Down: Ensure the sauna is turned off and has cooled down before cleaning.
- Use a Soft Cloth: Wipe down the interior surfaces with a soft, damp cloth.
- Mild Detergent: Use a mild detergent or a sauna-specific cleaner. Avoid harsh chemicals that could damage the wood or emit harmful fumes when heated.
- Disinfect: For disinfection, you can use a solution of water and white vinegar (1:1 ratio) or a non-toxic disinfectant. Spray lightly and wipe with a clean cloth.
- Ventilate: Ensure the sauna is well-ventilated while cleaning to prevent moisture build-up.
Regular Maintenance: Regularly clean your sauna to maintain hygiene and prolong its lifespan
Enhancing Your Sauna Sessions with Key Features:
- Chromotherapy: Use the built-in chromotherapy feature to enhance relaxation and mood. Different colours can have various therapeutic effects, such as blue for calmness or red for energy. Adjust the chromotherapy lights to your preference.
- Upgraded Sound System: Listen to soothing music or guided meditations through the soundbar and subwoofer for a more immersive and relaxing experience.
- Therapeutic Red-Light Therapy: Utilise the built-in red-light therapy to aid in skin health, muscle recovery, and overall healing. This feature helps target deeper layers of the skin and muscles.
- Vibrational Resonance Therapy: Engage in vibrational resonance therapy to experience gentle vibrations that can help with relaxation and stress reduction. Adjust the settings on the digital control panel as needed.
- Full-Spectrum Infrared Heaters: Make the most of the full spectrum (near-mid-far) infrared heaters for comprehensive treatment. This ensures effective targeting of different layers of tissues and muscles.
By integrating these features into your sauna sessions, you can significantly enhance the overall therapeutic and health benefits, ensuring a more holistic and effective experience.
If you're looking for a premium infrared sauna, consider the new Jacuzzi® Infrared Sauna range. With options available for 1, 2, or 3 people, you can enjoy the benefits of infrared heat therapy in the comfort of your own home. Find a retailer near you to experience the ultimate in sauna luxury and therapeutic benefits.